Preksha Therapy: A 30-Day Integrated Wellness Program
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A complete approach to optimal health, vitality and higher awareness for you and your family

This is a month long consciousness transformation program to unify the elements of mind, body and spirit. Normally, these three elements of consciousness struggle to integrate with each other. With the ancient wisdom of Ayurveda, Yoga, Meditation and modern medical science, they can be joined together as a unified whole.

Human beings exist simultaneously on many levels; These levels or ‘sheaths’ of existence are called Koshas. There are five koshas: the Physical Body (Annamaya kosha), Energy Body (Pranamaya kosha), Mind Body (Manomaya kosha), Wisdom or Emotion Body (Vjanamaya kosha) and Bliss Body (Anandamaya kosha). When any of these ‘bodies’ is individually or collectively injured and our experience is not fully integrated, a disharmony results.

For more information please call 925 935 5425 or email at info@mdiwellness.com