AYURVEDA
Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. Instead of having to guess which foods, supplements, and behaviors are appropriate for you, there is a simple, direct prescriptive path that is developed for your unique body type, or dosha. This takes all the guesswork out of getting healthy. The benefits that occur are not only felt in your body – they are also seen in your mental and emotional wellbeing. This holistic approach to health allows you to become a balanced, vital, happy person with the least amount of effort. Ayurveda is an ancient solution to our modern-day problems that need quick, effective solutions.
At MDI we offer a variety of Ayurvedic services provided by our highly trained and qualified team of yoga therapists, ayurvedic practitioners and massage therapists. They include:
At MDI we offer a variety of Ayurvedic services provided by our highly trained and qualified team of yoga therapists, ayurvedic practitioners and massage therapists. They include:
- Panchakarma (Five cleansing practices)
- Abhyanga (Warm Oil Massage)
- Shirodhara (Soothing stream of warm oil on forehead)
- Personalized Ayurvedic Cooking
- Yoga Therapy (Individualized practices including yoga, mudra, mantra, pranayama, and meditation)
Call (800) 380-1822 for More Information.
MDI Wellness Center | 325 N. Wiget Lane, Suite 130 | Walnut Creek, CA 94598
info@mdiwellnesscenter.com | (925) 935-5425
info@mdiwellnesscenter.com | (925) 935-5425
