Ayurveda
Back to Nature, Back to Balance
Ayurveda, gift to humanity is the most ancient healthcare system which has been in vogue in India since Vedic era.What makes Ayurveda very special is the fact that it is still alive, after all centuries, it is still in practice, exactly as how it was some 5000 years ago. The science of Ayurveda advises it followers to treat each and every existence with full respect and a feeling of equality, in order to keep diseases at bay. Ayurveda is holistic, all inclusive in its very nature. It considers nature and living beings as nothing but naturally fulfilling parts of a whole existence. According to Ayurveda, changes in nature, both internal and external, have direct influence on one’s Body-Mind complex, hence Ayurvedic classics propagates a lifestyle harmonious with nature, which can always keep us healthy. Keep balance and moderation in everything , that is simple remedy for all our problems, says Ayurveda.
We live in a different world, where people are forced to change their lifestyle from what their parents had. It includes the quality and variety of food they eat, the share of physical and mental exercises they perform and the stress levels they endure. Everyone is running short of time and hence it is quite difficult today to escape from foods laden with chemical pesticides and preservatives. It is almost impossible to keep a healthy routine. Imbalance in life causes imbalances in body which, in turn, causes a number of diseases which are now termed as lifestyle diseases! In fact, the body is revolting against the new trend of people, less physical activity and wrong diet.
Ayurveda has a big role to play in bringing the body back to its original. It has concrete suggestions on herbal formulations, de-stress therapies, detox therapies, rejuvenation therapies and lifestyle changes that can help the body regain its properties.
Ayurveda, gift to humanity is the most ancient healthcare system which has been in vogue in India since Vedic era.What makes Ayurveda very special is the fact that it is still alive, after all centuries, it is still in practice, exactly as how it was some 5000 years ago. The science of Ayurveda advises it followers to treat each and every existence with full respect and a feeling of equality, in order to keep diseases at bay. Ayurveda is holistic, all inclusive in its very nature. It considers nature and living beings as nothing but naturally fulfilling parts of a whole existence. According to Ayurveda, changes in nature, both internal and external, have direct influence on one’s Body-Mind complex, hence Ayurvedic classics propagates a lifestyle harmonious with nature, which can always keep us healthy. Keep balance and moderation in everything , that is simple remedy for all our problems, says Ayurveda.
We live in a different world, where people are forced to change their lifestyle from what their parents had. It includes the quality and variety of food they eat, the share of physical and mental exercises they perform and the stress levels they endure. Everyone is running short of time and hence it is quite difficult today to escape from foods laden with chemical pesticides and preservatives. It is almost impossible to keep a healthy routine. Imbalance in life causes imbalances in body which, in turn, causes a number of diseases which are now termed as lifestyle diseases! In fact, the body is revolting against the new trend of people, less physical activity and wrong diet.
Ayurveda has a big role to play in bringing the body back to its original. It has concrete suggestions on herbal formulations, de-stress therapies, detox therapies, rejuvenation therapies and lifestyle changes that can help the body regain its properties.
MDI offers following Ayurveda services
- Ayurvedic consultation services includes Dosha, Pulse, Agni, Ama and Guna Assessments and lifestyle interventions.
- Ayurvedic Nutrition and Cooking
- Ayurvedic Body Therapies
- Panchakarma (Whole body detoxification and rejuvenation program)
- Ayurvedic Yoga Therapy (Individualized practices including yoga, mudra, mantra, pranayama, and meditation as per Individual Dosha)
MDI Wellness Center |130 La Casa Via #210 Bldg 2 | Walnut Creek, CA 94598
[email protected]
Tel: (925) 935-5425 | Fax: (925) 947-2671
[email protected]
Tel: (925) 935-5425 | Fax: (925) 947-2671