MT DIABLO INTEGRATED WELLNESS CENTER
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MDi Wellness Center’s 

Healthy Lifestyle Education
Group Doctor Visits
View Current Schedule


This exciting, interactive program empowers participants with the knowledge and “know-how” to live a healthier, vibrant and fulfilled life.  It is comprised of five (5) courses representing five pillars of wellness:  Internal Health, Musculoskeletal Health, Nutrition, Mental Health and Spirituality.  Holistic principles are integrated with current medical standards of care, drawing from the fields of Nutrition, Naturopathy, Functional Medicine, Ayurvedic Medicine & Traditional Chinese Medicine.  The program is led by qualified healthcare providers.


The Program:

INTERNAL HEALTH

 Learn how to self-treat and manage chronic illness using a balanced combination of traditional medicine, holistic interventions and lifestyle modifications.

MUSCULOSKELETAL HEALTH

Learn how to make your body stronger, more flexible and resistant to breakdown.

NUTRITION

 Learn how to use food to reverse disease, slow down aging and strengthen your immunity.

MENTAL HEALTH

 Learn how to identify and remove mental blocks that are preventing you from achieving your life goals.

SPIRITUALITY

 Learn ways to draw upon spirituality to help you cope with life’s stressors.
REGISTER FOR GROUP VISITS ONLINE
For More Information, Call (925) 935-5425
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