MDi Wellness Center's
Healthy Lifestyle Education
Group Doctor Visits Featuring Experiential Learning
This exciting, interactive program
empowers participants with the knowledge and “know-how” to live a healthier,
vibrant and fulfilled life. It is
comprised of five (5) courses representing five pillars of wellness: Internal Health, Musculoskeletal Health,
Nutrition, Mental Health and Spirituality.
Holistic principles are integrated with current medical standards of
care, drawing from the fields of Nutrition, Naturopathy, Functional Medicine,
Ayurvedic Medicine & Traditional Chinese Medicine. The program is led by qualified healthcare
providers. Click here for the program overview.
NOTE: The program consists of actual "group" doctor visits, where each patient meets one-on-one with a provider for consultation and evaluation, prior to or after the educational and interactive/ experiential portion.
Group Visits are held at our center from 10:00 AM to 12:00 PM, Mondays - Fridays and are covered by many insurance plans (co-pays and deductibles apply; call for cash rates).
Patients can attend any of the series or tracks at the advice of their doctor. Each particular track is held on the same day of the week. For example, the four classes of the Internal Health series are held on Mondays.
NOTE: The program consists of actual "group" doctor visits, where each patient meets one-on-one with a provider for consultation and evaluation, prior to or after the educational and interactive/ experiential portion.
Group Visits are held at our center from 10:00 AM to 12:00 PM, Mondays - Fridays and are covered by many insurance plans (co-pays and deductibles apply; call for cash rates).
Patients can attend any of the series or tracks at the advice of their doctor. Each particular track is held on the same day of the week. For example, the four classes of the Internal Health series are held on Mondays.
NOVEMBER SCHEDULE
WEEK 1:
MONDAY November 3- Internal Health: with Dawn Jacobson, MD
TUESDAY, November 4 - Mind and Health:
WEDNESDAY, November 5 - Musculoskeletal Health: How to Overcome Low Back Pain - Dan Perez, D.C.
THURSDAY, November 6 – Nutrition:
FRIDAY, November 7 - Group Healing:
WEEK 2:
MONDAY, November 10 - Internal Health:
TUESDAY, November 11 - Mind and Health: Overcoming Addictions and Cravings
WEDNESDAY, November 12 - Musculoskeletal Health: How to Overcome Shoulder Pain - Dan Perez, D.C.
THURSDAY, November 13 – Nutrition: Understanding GMO & Processed Food
FRIDAY, November 14 – Group Healing: Living with Purpose
WEEK 3:
MONDAY, November 17 - Internal Health: Gastrointestinal Foundations (GI)
TUESDAY, November 18 - Mind and Health: Uplifting the Mind - Depression and Anger
WEDNESDAY, November 19 - Musculoskeletal Health: How to Overcome Sciatica - Dan Perez, D.C.
THURSDAY, November 20 – Nutrition: Vegetables: Using Color for Health Benefits
FRIDAY, November 21 – Group Healing: Meditation and Self-Realization
WEEK 4:
MONDAY, November 24 - Internal Health: Osteoporosis - What You Need to Know
TUESDAY, November 25 - Mind and Health: Kundalini Yoga: Balancing the Seven Chakras with Sound Therapy
WEDNESDAY, November 26 - Musculoskeletal Health: How to Overcome Hip and Knee Pain - Dan Perez, D.C.
THURSDAY, November 27 – CLOSED - THANKSGIVING
FRIDAY, November 28 – Group Healing: Overcoming Fear and Anxiety
MONDAY November 3- Internal Health: with Dawn Jacobson, MD
TUESDAY, November 4 - Mind and Health:
WEDNESDAY, November 5 - Musculoskeletal Health: How to Overcome Low Back Pain - Dan Perez, D.C.
THURSDAY, November 6 – Nutrition:
FRIDAY, November 7 - Group Healing:
WEEK 2:
MONDAY, November 10 - Internal Health:
TUESDAY, November 11 - Mind and Health: Overcoming Addictions and Cravings
WEDNESDAY, November 12 - Musculoskeletal Health: How to Overcome Shoulder Pain - Dan Perez, D.C.
THURSDAY, November 13 – Nutrition: Understanding GMO & Processed Food
FRIDAY, November 14 – Group Healing: Living with Purpose
WEEK 3:
MONDAY, November 17 - Internal Health: Gastrointestinal Foundations (GI)
TUESDAY, November 18 - Mind and Health: Uplifting the Mind - Depression and Anger
WEDNESDAY, November 19 - Musculoskeletal Health: How to Overcome Sciatica - Dan Perez, D.C.
THURSDAY, November 20 – Nutrition: Vegetables: Using Color for Health Benefits
FRIDAY, November 21 – Group Healing: Meditation and Self-Realization
WEEK 4:
MONDAY, November 24 - Internal Health: Osteoporosis - What You Need to Know
TUESDAY, November 25 - Mind and Health: Kundalini Yoga: Balancing the Seven Chakras with Sound Therapy
WEDNESDAY, November 26 - Musculoskeletal Health: How to Overcome Hip and Knee Pain - Dan Perez, D.C.
THURSDAY, November 27 – CLOSED - THANKSGIVING
FRIDAY, November 28 – Group Healing: Overcoming Fear and Anxiety
DECEMBER SCHEDULE
WEEK 1:
MONDAY December 1- Internal Health: with Dawn Jacobson, MD
TUESDAY, December 2 - Mind and Health:
WEDNESDAY, December 3 - Musculoskeletal Health: Posture Improvement Class - Dan Perez, D.C.
THURSDAY, December 4 – Nutrition:
FRIDAY, December 5 - Group Healing:
WEEK 2:
MONDAY, December 8 - Internal Health:
TUESDAY, December 9 - Mind and Health: Overcoming Addictions and Cravings
WEDNESDAY, December 10 - Musculoskeletal Health: Ten Exercises for Daily Fitness - Dan Perez, D.C.
THURSDAY, December 11 – Nutrition: Understanding GMO & Processed Food
FRIDAY, December 12 – Group Healing: Living with Purpose
WEEK 3:
MONDAY, December 15 - Internal Health: Gastrointestinal Foundations (GI)
TUESDAY, December 16 - Mind and Health: Uplifting the Mind - Depression and Anger
WEDNESDAY, December 17 - Musculoskeletal Health: Home Remedies for Pain - Dan Perez, D,C,
THURSDAY, December 18 – Nutrition: Vegetables: Using Color for Health Benefits
FRIDAY, December 19 – Group Healing: Meditation and Self-Realization
WEEK 4:
MONDAY, December 22 - Internal Health: Osteoporosis - What You Need to Know
TUESDAY, December 23 - Mind and Health: Kundalini Yoga: Balancing the Seven Chakras with Sound Therapy
WEDNESDAY, December 24 - Musculoskeletal Health: Nutrition for Strong Bones and Joints - Dan Perez, D.C.
THURSDAY, December 25 – CLOSED: CHRISTMAS
FRIDAY, December 26 – Group Healing: Overcoming Fear and Anxiety
MONDAY December 1- Internal Health: with Dawn Jacobson, MD
TUESDAY, December 2 - Mind and Health:
WEDNESDAY, December 3 - Musculoskeletal Health: Posture Improvement Class - Dan Perez, D.C.
THURSDAY, December 4 – Nutrition:
FRIDAY, December 5 - Group Healing:
WEEK 2:
MONDAY, December 8 - Internal Health:
TUESDAY, December 9 - Mind and Health: Overcoming Addictions and Cravings
WEDNESDAY, December 10 - Musculoskeletal Health: Ten Exercises for Daily Fitness - Dan Perez, D.C.
THURSDAY, December 11 – Nutrition: Understanding GMO & Processed Food
FRIDAY, December 12 – Group Healing: Living with Purpose
WEEK 3:
MONDAY, December 15 - Internal Health: Gastrointestinal Foundations (GI)
TUESDAY, December 16 - Mind and Health: Uplifting the Mind - Depression and Anger
WEDNESDAY, December 17 - Musculoskeletal Health: Home Remedies for Pain - Dan Perez, D,C,
THURSDAY, December 18 – Nutrition: Vegetables: Using Color for Health Benefits
FRIDAY, December 19 – Group Healing: Meditation and Self-Realization
WEEK 4:
MONDAY, December 22 - Internal Health: Osteoporosis - What You Need to Know
TUESDAY, December 23 - Mind and Health: Kundalini Yoga: Balancing the Seven Chakras with Sound Therapy
WEDNESDAY, December 24 - Musculoskeletal Health: Nutrition for Strong Bones and Joints - Dan Perez, D.C.
THURSDAY, December 25 – CLOSED: CHRISTMAS
FRIDAY, December 26 – Group Healing: Overcoming Fear and Anxiety
or Call (925) 935-5425 to R.S.V.P. for Group Visits.
New Patients Welcome!
Cash Rates Available for All Group Visits
New Patients Welcome!
Cash Rates Available for All Group Visits